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Archive for marzo, 2014

26
mar

200 mt run
20 Deadlift
10 Pull up C2B
2×200 mt run rest 30″
20 Deadlift
10 Toes to bar
3×200 mt run est 30″
20 Deadlift
10 Pull up C2B
2×200 mt run rest 30″
20 Deadlift
10 Toes to bar
200 mt run

Time Cap 22′

WOD 26-03-2014

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